Managing your personal energy

Time is a finite commodity – you can’t ‘manage’ it in the literal sense as we all get the same amount – at least in a 24 hour period. What can be managed is Personal Energy and we can learn to think about how we ‘spend’ and recover personal energy resources in each of four key dimensions.

Taking only 10 minutes to complete, The Energy Index has been specifically developed to help workgroups and individuals assess how they deploy their Personal Energy and how they might use (and renew) their energy in different ways to drive greater performance and satisfaction with work and life.

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